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Grief and Mourning

One of our biggest challenges in life is to deal with change and loss. In this video, Dr. May talks about common primary and secondary losses, stages of grief (Elisabeth Kubler-Ross), and the "6 Rs of Mourning." You will be given tools to both grieve and find meaning in the process. **This channel contains videos of ALL the Dialectical Behavior Therapy (DBT) skills, Radically Open DBT skills, and much more! Check out the new series on Sensorimotor Psychotherapy (*designed to help with attachment and trauma problems), which is currently being recorded. For updates and easy access to content, feel free to SUBSCRIBE.