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For Advertisement Please Contact - 9952065965 விளம்பரம் செய்ய தொடர்பு கொள்ளுங்கள் - 9952065965 Welcome to Mr Ladies, where you'll find practical health advice from experts. Whether you want to get fitter, eat better, or feel happier, our channel has reliable info and tips for you. We cover health tips, healthy habits, mental health tips, and more. Our goal is to help you live a healthier, happier life with easy-to-understand advice. Subscribe now and start your journey to better health, one video at a time! GET YOUR PERIOD INSTANTLY! 7 Natural Home Remedies for Irregular Periods (Avoid Pills) | Dr. Jayaroopa | Mr Ladies Are you relying on hormonal tablets to bring on your period, even though you know they cause side effects? Dr. Jayaroopa understands the struggle of irregular periods (Menstrual Disorders) and provides 7 quick, natural "first-aid" remedies using common kitchen ingredients to help regulate your cycle and start your period immediately without medication. She explains that irregular periods are often caused by underlying issues like PCOD, Thyroid imbalance, chronic stress, or nutritional deficiencies (low hemoglobin) [00:35]. 7 Home Remedies for Quick Period Start These natural tips can be followed for 3-4 days to bring on your period: Ajwain (Oma) Decoction: Boil 1 tsp of Ajwain in 2 cups of water until reduced by half. Drink this powerful hormone regulator on an empty stomach [01:51]. Fennel (Sombu) Tea: Regular consumption of fennel tea helps regulate hormones due to its phytoestrogen content, making your cycle timely (every 28-30 days) [04:47]. Drumstick & Curry Leaves Stems: Boil the stems (Eerku) of drumstick leaves and curry leaves with water and add jaggery. This infusion is excellent for increasing low hemoglobin/iron levels, which often delay periods [02:55]. Asafoetida (Perungayam) Mix: For those experiencing bloating, indigestion, or Vata imbalance, fry block asafoetida, powder it, and take it with buttermilk and jaggery for 3-4 days [04:16]. Garlic & Jaggery Paste: For issues like uterine waste accumulation, PCOD, or postpartum irregularities, crush garlic with jaggery and fried asafoetida powder. Consume a small ball size on an empty stomach for three days [05:46, 07:04]. Beyond the First-Aid: Permanent Cure These tips are for immediate relief. For a permanent cure of chronic issues like PCOD and Thyroid problems, Dr. Jayaroopa recommends a comprehensive approach: Yoga & Detox: Regularly practice 21 rounds of Surya Namaskar [07:44] and follow a 7-day Ghee Detoxification protocol [07:54]. Diet for Anemia: Boost your Iron and Hemoglobin by regularly consuming: Pomegranate, Figs (Athipazham), Mutton Liver, Mutton Bone Soup, and Drumstick Greens [08:03]. Watch the video to choose the right remedy and start your journey to a naturally regulated cycle! Video Link: • Periods டக்குனு வரை 7டிப்ஸ் | Irregular pe... Channel: Mr Ladies #IrregularPeriods #PeriodHacks #HomeRemedy #PCOD #ThyroidImbalance #Ajwain #Fennel #Asafoetida #DrJayaroopa #WomensHealth #NaturalMedicine #MrLadies Follow the Mr Ladies channel on WhatsApp: https://whatsapp.com/channel/0029VaEq... Subscribe for More Videos: https://bit.ly/MrLadies Click here for more: Instagram : / mrladies_16 Sharechat : https://sharechat.com/profile/mrladie... Facebook : https://www.facebook.com/profile.php?... Dr.Jayaroopa • Periods டக்குனு வரை 7டிப்ஸ் | Irregular pe... • உடல் எடையும் குறையும் | Daibetes diet tips... • மலச்சிக்கல் பிரச்சனை தீரும் | Coffee , tea... • Anti Aging Beauty Secrets | இளமையா அழகா இர... • PCOS, PCOD பிரச்சினைகள் தீரும் |Uterine Fi... • பல நாட்களாக தரப்பட்ட மாதவிடாய் சரியாகும் |... • உங்க சாப்பாடு போதும் BPய கண்ட்ரோல் பண்ணலாம... • வேர்க்கடலையை இப்படி சாப்பிட்டால் சுகர் குற... • கல்லீரலை பத்திரமா பாத்துக்கோங்க | Thyroid ... • நாட்டுக்கோழி முட்டையை இப்படி சாப்பிடுங்க |... • இவர்கள் பாதாமை சாப்பிடவே கூடாது | Sugar Co... • Health tips | Dr.Jayaroopa