What is the Nutritarian Diet?: The General Guidelines | Dr. Joel Fuhrman скачать в хорошем качестве

What is the Nutritarian Diet?: The General Guidelines | Dr. Joel Fuhrman

The Nutritarian diet is a plant-based, nutrient-dense diet that guarantees fast weight loss, reverses chronic disease, strengthens the immune system and slows the aging process. It's also an S.O.S. free diet. No salt. No oil. No Sugar. Eating this diet means consuming. . . 1) 90-100% vegetables, fruit, nuts, seeds, beans 2) whole foods 3) more G-BOMBS (that's an acronym for greens, beans, onions, mushrooms, berries and seeds, which are health-promoting, anti-cancer superfoods). Keep watching to learn more about the Nutritarian Diet. Related article 👉 https://bit.ly/3SM14ap (Beginner's Guide to the Nutritarian Diet' by Dr. Joel Fuhrman) What To Watch Next ************************************************************** Is Calorie Restriction Something You Need to Worry About in a Nutritarian Diet? |Eat to Live Podcast    • Is Calorie Restriction Something You Need ...   HOW TO MAKE DEHYDRATED SHIITAKE BLT    • HOW TO MAKE DEHYDRATED SHIITAKE BLT | with...   Why Do You Need the Omega-3 Fatty Acids: DHA and EPA?    • Why Do You Need the Omega-3 Fatty Acids: D...   Subscribe to Dr. Fuhrman's channel **************************************************************    / @drfuhrman   Follow Dr. Fuhrman on ======== Podcast: https://podcasts.apple.com/gb/podcast... Instagram:   / joelfuhrmanmd   Facebook: https://www.facebook.com/drfuhrman?_r...