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Bed sore treatment at home starts with prevention. If your loved one has a Stage 1 bedsore, this is the time to act. Stage 1 is still reversible; the skin is red, warm, and does not blanch (turn white) when pressed. With simple daily habits, you can stop it from breaking down into a painful Stage 2 wound. 7 Daily Habits for Bedsores Care at Home 1️⃣ Change Position Every 2 Hours Shifting weight often is the most effective way to protect the skin. Use pillows to reduce pressure on sore spots. 2️⃣ Check the Skin Morning and Evening Look closely at the heels, hips, and tailbone. If you see redness or warmth, treat it as a warning sign. 3️⃣ Keep the Skin Dry Moisture weakens skin and speeds up breakdown. Change wet clothes or sheets right away. 4️⃣ Use Cushions Foam or gel cushions spread weight evenly and reduce pressure. Even a small cushion can make sitting or lying down more comfortable. 5️⃣ Protect the Heels The heels are at very high risk. Heel protectors lift them off the bed completely to avoid pressure injuries. 6️⃣ Stay Hydrated Healthy skin depends on good hydration. Encourage regular fluids unless restricted by a doctor. 7️⃣ Act Quickly at Stage 1 Don’t wait. Early care prevents the sore from turning into a deeper wound that is harder to heal. Bed sores progress quickly if ignored. Acting at Stage 1 makes a big difference in both comfort and healing. Small steps taken every day at home can prevent serious complications later. 📌 Learn more about bed sore prevention at our blog: https://abewer.com/blog/ #abewer #bedsore #medicaleducation #woundcare #caregivertips #healthcareathome #nursingcare