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Healthy or Not? Healthy Foods That Are Actually Unhealthy | Dr. J9 Live

Healthy or Not? Healthy Foods That Are Actually Unhealthy | Dr. J9 Live In this episode Dr. Janine asks the question – Healthy of not, looking at healthy foods that are actually unhealthy. She looks at a list of foods, like seafood, chia seeds, meat substitutes, and kale. She will explain why, in her opinion, things like bananas, pineapple, smoothie bowls, or dried fruits may not be as healthy as you thought. Dr. Janine will look at a variety of foods including snacks and drinks. Links to studies mentioned in this episode Artificial sweeteners induce glucose intolerance by altering the gut microbiota - https://www.nature.com/articles/natur... Maternal consumption of artificially sweetened beverages during pregnancy is associated with infant gut microbiota and metabolic modifications and increased infant body mass index -https://pubmed.ncbi.nlm.nih.gov/33382... Sucralose Affects Glycemic and Hormonal Responses to an Oral Glucose Load - https://care.diabetesjournals.org/con... Watch the Dr. Janine Show -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live