25MIN Low Impact HIIT Workout (No Equipment & No Jumping) скачать в хорошем качестве

25MIN Low Impact HIIT Workout (No Equipment & No Jumping)

Get ready to sweat my friends! We have a low impact HIIT workout ahead of us today. Low impact but high intensity that is!! We have one HIIT circuit that we're going to get through loaded with no jumping exercises. Two rounds today - 45 seconds on and just a quick 15 seconds of rest ooh it's going to be a sweaty one 🔥 #lowimpactworkouts #hiit #homeworkout 💪🏻 Join the app: https://www.heatherrobertson.com 🌎 Community forum:   / heatherrobertsonforum   📱 Follow on Instagram & TikTok for recipes, tips & more:   / heatherrobertsoncom     / heatherrobertsoncom   Equipment Needed // Exercise Mat Shop Equipment on My Amazon Storefronts: (US) https://www.amazon.com/shop/heatherro... (CA) https://www.amazon.ca/shop/heatherrob... (UK) https://www.amazon.co.uk/shop/heather... Workout Breakdown: 0:00 Intro Warm Up HIIT Circuit (45s work + 15s rest x2 rounds) Touch Down & Twist (R) Touch Down & Twist (L) Inchworm Climber Squat Jack Skate & Reach Side Lunge & Drive Bear Plank & Tap Super Push Up Bicycle Crunch Squat & Lunge Cool Down & Stretch Where I download my Music Try it FREE for 30 days http://share.epidemicsound.com/zj9WV L I N K S Website: http://www.heatherrobertson.com Instagram:   / heatherrobertsoncom   Facebook:   / heatherrobertsoncom   TikTok:   / heatherrobertsoncom   Pinterest:   / heatherrobertsoncom   ______________________________ D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. ______________________________ Thanks for watching! ❤ Heather