NPC Prep (7) Peak Week Meals, Spray Tan, Halloween fun, & more! скачать в хорошем качестве

NPC Prep (7) Peak Week Meals, Spray Tan, Halloween fun, & more!

This video is gong to have all the meals in a Peak Week day. You can see how plain and boring it can be in the last week but it is so worth it! This video also shows my friend and I base spray tanning each other for the competition we did 3 coats of a base before doing the dark competition spray the night before the show. I also put some fun halloween footage and little tips on bloating as well as sodium/water manipulation. Hope this video is helpful! :) Follow me on social media! www.instagram.com/Buffbunny www.Facebook.com/HeidiSomersFit www.Twitter.com/HeidiSomers SNAPCHAT: BUFFBUNNY ---------------------------------------­­­­­­­­­­­­-----------------------------­-­-­-­-­-­-­-­-­-­-­-­------------------­--­--­--­--­ CUSTOMIZED workout/meal plans: www.buffbunny.com Business Inquiries: HeidiSomers@hotmail.com ---------------------------------------­­­­­­­­­­­­-----------------------------­-­-­-­-­-­-­-­-­-­-­-­------------------­--­--­--­--­ PO BOX 591572 San Antonio, Texas, 78259 ---------------------------------------­­­­­­­­­­­­-----------------------------­-­-­-­-­-­-­-­-­-­-­-­------------------­--­--­--­--­ DISCOUNTS AND LINKS Live Fit Apparel discount code(10% off): buffbunnyLVFT    / livefitapparel   1 Up Nutrition discount code(20% off): buffbunny https://www.1upnutrition.com Sweet Sweat discount code(10% off): buffbunny https://www.sweetsweat.com