Pro Enduro Tips with Richie Rude – EWS Northstar 2019 Stage 3 скачать в хорошем качестве

Pro Enduro Tips with Richie Rude – EWS Northstar 2019 Stage 3

// DATA • Rider: Jonathan Lee • Weight: 147lbs (66.7 kg) • Height: 5'10" (178 cm) • FTP: 305 • Duration: 0:09:29 • NP: 178 • AP: 116 • Average Speed: 18.9 mph (30.4 kph) • Distance: 3.0 miles (4.8 km) • Race Category: EWS 100 Non- Pro // LINKS • Race File: https://bit.ly/2U7thu9 • Strava: https://bit.ly/2MKUCBI // BECOME A FASTER CYCLIST TrainerRoad gives you structured indoor workouts, science-backed training plans, and simple performance-focused analysis tools. • Get faster with TrainerRoad: https://www.TrainerRoad.com • Connect with other cyclists: https://forum.TrainerRoad.com • Learn more about the Ask a Cycling Coach Podcast: https://www.TrainerRoad.com/podcast • Check out features: https://goo.gl/zbF4G7 • Download the app: https://goo.gl/XDqPTn • Browse training plans: https://goo.gl/21qJjz // WATCH NEXT (A FEW OF OUR BEST VIDEOS) • The Chase: An Inside Look at What It Takes to Be The Best: https://goo.gl/DQcJJT • Strength Training for Cyclists: https://goo.gl/4DHoab • 5 Stretches Every Cyclist Should Know: https://goo.gl/yLBoZ5 • How to Become a Faster Mountain Biker” https://goo.gl/H15V3G • Is Higher Cadence Better, How Crank Length Affects Power & More: https://goo.gl/8H7HiU // STAY IN TOUCH • Subscribe to YouTube channel: https://goo.gl/M2N6yJ • Facebook: https://goo.gl/QTQrEt • Instagram: https://goo.gl/15AR5g • Twitter: https://goo.gl/Ue9j6m • Strava Club: https://goo.gl/qryRT