【座禅 体験】永平寺別院 長谷寺 Zazen | Zen World скачать в хорошем качестве

【座禅 体験】永平寺別院 長谷寺 Zazen | Zen World

Zazen is one of the practices of Buddhism, that describes the meditative discipline of returning to your own beginning of existence by adjusting your breathing and body. You won’t gain anything particularly new from doing zazen, but it teaches you to toss everything unnecessary away and return to your true self. At Chokoku-ji temple you can try zazen meditations every Monday from 6.30pm to 8.30pm. ◼️永平寺別院 長谷寺 Chokoku-ji Temple◼️ Address: 2-21-34 Nishi-Azabu, Minato-ku Tel: 03 3400 5232 URL: http://chokokuji.jiin.com/ 🗾MAP https://goo.gl/maps/4atF2e6wNCu5xmtv5 Produced by Splash Film 👉 Click here for more PLAY TOKYO’s videos http://www.youtube.com/c/PLAYTOKYO202... 📷 Follow on Instagram   / playtokyo2020   ------------------------------------------------------------------------------------------------------------------------------------ 😀Play Tokyo is an original video project featuring the latest ways to enjoy Tokyo. Find the city’s hidden gems and look into the daily lives of its residents with quick clips that invite you to re-discover Tokyo and make the most of your trip. #Zen #座禅体験 #PlayTokyo