20 MIN ABS & BOOTY WORKOUT || At-Home Pilates | MINIMAL Equipment скачать в хорошем качестве

20 MIN ABS & BOOTY WORKOUT || At-Home Pilates | MINIMAL Equipment

This 20 minute Power Pilates workout will fire up your booty and abs using just your bodyweight and an optional Pilates ball. It’s a low impact, high burn flow that sculpts, strengthens, and tones from the inside out. Move with intention, focus on control, and feel every muscle engage as we build strength and confidence together. Perfect for all levels and easy to do right at home. Subscribe for more Pilates workouts, wellness routines, and glow up challenges every week. Pilates Mat: https://rstyle.me/+oaS6q9wiylpI7GYLHv... Outfit: https://rstyle.me/+Xn4BThV-tIhg2ldR0r... Top: https://rstyle.me/+Z_VxNfZrPpFnPBAH4q... My favorite wellness essentials: https://www.amazon.com/shop/simonesha... 🤍Instagram:   / simone.sharice   🤍My Amazon store :https://amzn.to/3im0fCQ 🤍LTK : https://bit.ly/3Scm7on 🤍Tools Used to Create Content: https://amzn.to/3Saya5k 🤍MY MUSIC IS FROM HERE: https://bit.ly/2NMt51q Email: [email protected] FTC Disclosure: Some of the links shared are affiliate links and I may earn a (very) small commission from any purchases made! #pilatesworkout #homeworkout #coreworkout #gluteworkout #athomepilates #lowimpactworkout #wellnessroutine #glowupjourney #sundaiolivepilates