सुबह की भागदौड़ में भी 10 मिनट में Ready – Healthy & Tasty Nashta скачать в хорошем качестве

सुबह की भागदौड़ में भी 10 मिनट में Ready – Healthy & Tasty Nashta

Start your mornings with these 4 Easy & Healthy Breakfast/Nashta Recipes that are quick, tasty, and perfect for daily routine!. 1️⃣ Mix Veg Besan Jowar Chilla Ingredients 1 cup gram flour (besan) ½ cup jowar flour (sorghum flour) ½ cup semolina (suji) ½ cup chopped cabbage 1 medium-sized onion ¼ cup chopped carrot ¼ cup chopped beans 2–3 tbsp chopped spring onions (green onion) ¼ cup chopped green capsicum ¼ cup chopped red capsicum ¼ cup chopped yellow capsicum 2–3 tbsp chopped coriander leaves 2–3 pieces ginger 2–3 green chillies ½ tsp turmeric powder ½ tsp red chilli powder ½ tsp chaat masala ½ tsp cumin powder ¼ tsp garam masala ½ tsp carom seeds 1–2 tbsp white sesame seeds 1–2 tbsp grated cucumber Water as required Salt as per taste For Frying Oil 1–2 tbsp white sesame seeds 2️⃣ Steamed Bread Rings Ingredients For Bread Roll Coating Bread – 6–7 slices 1 cup gram flour (besan) ¼ tsp turmeric powder ½ tsp red chilli powder ½ tsp carom seeds (ajwain) Salt – as per taste Water – as required 1 tbsp chopped coriander leaves For Potato Mixture 4–5 medium-sized boiled potatoes 1 medium-sized onion, chopped 1 tsp chilli flakes 1 tsp grated ginger 2 green chillies, chopped ½ tsp black pepper powder ½ tsp garam masala ½ tsp dry mango powder (amchur) ¼ cup boiled green peas 1–2 tbsp chopped coriander leaves Salt – as per taste For Frying & Tossing 1 tsp mustard seeds (rai) 6–7 curry leaves 1 cup chopped vegetables (capsicum – red/green, carrot, onion) Oil – as required 1 tsp chilli flakes ½ tsp lemon juice 1 tsp white sesame seeds (til) 2 green chillies, chopped 3️⃣ Ragi Uttapam Ingredients For the Ragi Uttapam: 1 cup Ragi (Finger Millet) 2–3 tbsp Curd (Dahi) Water as required ½ cup Semolina (Suji) Salt to taste 1–2 tbsp Chopped Coriander Leaves ½ tsp Eno (fruit salt) ¼ cup Chopped Onion ¼ cup Chopped Tomato ¼ cup Chopped Green Capsicum 3–4 Chopped Green Chillies 1 tsp White Sesame Seeds (Safed Til) Oil for cooking 4️⃣ Chhilka Moong Dal Dhokla Ingredients 1 cup soaked moong dal (with skin) 1 cup chopped spinach leaves ½ Cup suji ½ cup curd 2–3 pieces ginger 2–3 green chilies 2–3 tbsp grated carrot ½ tsp Eno (fruit salt) 1 tsp white sesame seeds Salt to taste Water as required For Tempering (Fry) Oil 1 tsp mustard seeds (rai) 6–7 curry leaves 2–3 green chilies ½ tsp asafoetida Salt to taste 1–2 tbsp chopped coriander leaves ½ tsp white sesame seeds 1 tsp grated coconut (for garnishing) #breakfastrecipe #nashta #healthysnacks #kidsrecipe #tiffinrecipe