Nicole Nardone on Working with Pleasure, Kundalini Energy, and Shadow Emotions скачать в хорошем качестве

Nicole Nardone on Working with Pleasure, Kundalini Energy, and Shadow Emotions

‪@NicoleNardone‬teacher and healer, discusses her work in bringing people home into their bodies and the importance of tapping into the Kundalini energy. She emphasizes that Kundalini energy is the creative life force that can bring us into a flow state and connect us to our intuition and pleasure. Nicole shares practices for increasing our capacity for pleasure, such as engaging the five senses and doing a body scan. She also discusses the use of Yoni eggs for pelvic floor strength and relaxation, and the importance of working with the shadow and embracing our pain and darkness. Takeaways Kundalini energy is the creative life force that can bring us into a flow state and connect us to our intuition and pleasure. Practices such as engaging the five senses and doing a body scan can help increase our capacity for pleasure. Yoni eggs can be used for pelvic floor strength and relaxation, but it's important to approach this practice with caution and seek guidance from experienced practitioners. Working with the shadow and embracing our pain and darkness can lead to deep healing and transformation. You can find Nicole on ⁠www.NicoleNardone.com⁠, on YouTube ⁠@nicolenardone⁠, and on Instagram ⁠@nicolenardone