MANTRA FOR THE MIND Frees From Limiting Thoughts (English) скачать в хорошем качестве

MANTRA FOR THE MIND Frees From Limiting Thoughts (English)

A mantra to bring light into the mind and brain. Experience the power of positive affirmations! This mantra is an affirmation of spiritual healing in any circumstance. A mantra is a word or term of power. Every mantra has a specific and exact potency. CHAPTERS 00:00 Introduction 00:23 Mantra for the Mind Origin 1:02 Song Begins: Fill My Mind The word “mantra” is derived from two Sanskrit words. “Man” is from “manas” or mind. “Tra” is from “trai” meaning to protect or free from. Ultimately, the idea is that a mantra will free the seeker from the limitations of the mind. Sound stimulates the brain to regulate sleep patterns, decrease anxiety, and increase feel-good hormones. The use of mantras has many beneficial impacts on the brain. Scientists have determined five main reasons why your brain loves to sing: -Sound stimulates the pituitary master endocrine gland -Oxytocin is released to create positive social bonding -Group singing releases dopamine, increasing feelings of well-being -Singing vibrates the pineal gland, regulator of sleep patterns -Group singing reduces stress chemicals including cortisol All languages have their own identity and characteristics. The emphasis on certain sounds creates a unique overall impact that can be recognized historically and energetically. Thus, French is considered to be a language of diplomacy and Italian has been viewed as the language of love. German has a grounding aspect and Spanish is a highly relational language. Some consider English to be a language descended from angelic tongues. Other liturgical languages like Latin, Hebrew, Greek and Gurmukhi have their own mystical and spiritual qualities. Sanskrit is the most prominent language used in mantras, however, every language has beneficial characteristics and effects. Science is demonstrating that the ancient practice of mantra yoga has concrete benefits. In this way, the recitation of mantras is both a spiritual practice and a practical art. The effect of mantras are not restricted to the spiritual realm, but also impact the brain and body in multiple positive ways. #mantra #affirmations #mentalhealth #healingmantra #mentalwellbeing #mentalwellness #mentalwellnessmatters #affirmationjourney #spirituallife #spirituallight #mentalclarity #decisionmaking Healing mantras: https://kathleenkarlsen.com/healing-m... Website: https://kathleenkarlsen.com/ Copyright 2023 Living Arts Enterprises, LLC