5 MIN FLAT ABS WORKOUT (At Home, No Equipment) скачать в хорошем качестве

5 MIN FLAT ABS WORKOUT (At Home, No Equipment)

5 min flat abs workout You can do this ab workout in the comfort of your own home, no equipment needed. Please do a warm up beforehand and follow our 2 week workout schedule for the best results: 2 week workout schedule: Monday: this abs workout Tuesday: this abs workout + leg slimming workout:    • LEG SLIMMING WORKOUT | Get Lean Legs & Sli...   Wednesday: full body routine:    • 30 MIN FULL BODY WORKOUT for Beginners  //...   Thursday: this abs workout + back and arms    • 10 min Back & Arms Workout *no more bra bu...   Friday: inner thighs:    • How to SLIM DOWN your INNER THIGHS in 2 we...   Saturday: this abs workout Sunday: rest 🦋 socials instagram: @sanne_vander   / sanne_vander   tiktok: @sanne_vander   / sanne_vander   🦊 business inquiries [email protected] 🌙 music music by Black Jade - Call Me - https://thmatc.co/?l=ECE4DE23 Music by Nico Anuch - Hope - https://thmatc.co/?l=8EE0F8EC Music by Nico Anuch - Saturn Sunset - https://thmatc.co/?l=71730327 Music by Nico Anuch - Eternal - https://thmatc.co/?l=57AD31DE heart animation:    • FALL INTRO TEMPLATES | free intro no copyr...   🌸 disclaimer this video is not sponsored. all opinions are my own.