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5 Exercise to prevent fall

Are you or a loved one worried about falling? Falls are one of the leading causes of injury for adults over 65, but many are preventable. With over 28 years as a physical therapist, I have helped thousands of patients recover from fall related injuries. The good news is that many falls can be avoided with simple daily practice. In this video, I share 5 proven exercises that help improve balance, strength, and confidence at home. 👉 In Home Balance Course: https://forms.springtownphysicalthera... ___________________________________________ ___________________________________________ See more videos like this:   / mossrehabilitationcenter     / mossrehabcenter     / moss-rehabilitation-center      / @mossrehabilitationcenter   Inquiries Office Number: (817) 220-6677