10 FACTS ABOUT PROTEIN EVERYONE MUST KNOW | Amino acids, Protein synthesis & Diet скачать в хорошем качестве

10 FACTS ABOUT PROTEIN EVERYONE MUST KNOW | Amino acids, Protein synthesis & Diet

Hey guys and welcome back to ByHollyG for 2022! Sorry it’s been a while, but I’m hoping to find more of a routine this year on the channel. This video takes a look a protein, both from a molecular biology perspective and also a nutritional one, so I hope it’s filled with a lot of useful and interesting information! As always, I hope you enjoy it and feel free to leave any questions down below! 🥑 0:00 | Welcome back! 0:21 | What is protein? 1:59 | What are amino acids? 3:05 | What is the genetic code? 6:05 | How are proteins made? 8:32 | What is the structure of proteins? 11:08 | How much protein do you need to eat? 11:49 | What happens to excess protein? 13:39 | Is it unhealthy to eat too much protein? 14:54 | What is the difference between plant and animal proteins? 18:14 | What are some examples of proteins? 20:02 | That’s everything! HIGH PROTEIN WHAT I EAT IN A DAY |    • HIGH PROTEIN VEGAN WHAT I EAT IN A DAY *ov...   FOLLOW ME Main Channel |    / hollygabrielle   Main Instagram |   / veganhollyg   TikTok | https://www.tiktok.com/@thehollygabri... MY BUSINESSES HollyGemia Tutoring 📚 | https://hollygabrielle.com/about Narna 🍌 | https://hollygabrielle.com/narnastore FAQ Who are you? | I’m Holly and go by Holly Gabrielle online, making YouTube videos, running two businesses and having lots of fun How old are you? | I’m 23 What is your academic background? | I have just finished my Cancer MSc at UCL, and before this I completed my undergraduate degree at the University of Cambridge in Biological Natural Sciences (2016-2019) REFERENCES Dietary Protein in Vegetarians / Vegans | https://pubmed.ncbi.nlm.nih.gov/31690... High Protein Plant vs Omnivorous Diet and Strength Training | https://pubmed.ncbi.nlm.nih.gov/33599...