How to build so much muscle it feels like cheating скачать в хорошем качестве

How to build so much muscle it feels like cheating

Most people don’t fail to build muscle because they’re lazy, they fail because they’re following the wrong playbook. If you’ve been training for a year or two, copied routines from elite bodybuilders, chased the pump, swapped exercises every few weeks, and still look more or less the same… this video explains exactly why. In this video, I break down the five principles that actually drive muscle growth — the things that work for normal people with jobs, stress, limited time, and average genetics. Not Ronnie Coleman. Not Rich Piana. You. 1️⃣ Apply for 1:1 Online Coaching Here: 👉 https://tinyurl.com/BillyHughesCoaching 2️⃣ FREE 8 Day Course to Smarter Gains 👉 https://tinyurl.com/8DaysToSmarterGains 3️⃣ Follow me on Instagram 👉 / billyhughesgym Helping ambitious city professionals achieve elite physiques, whilst empowering their career ambitions ✅ Without hours in the gym ❌ Without unrealistic routine and diets ❌ On this channel, we talk about: Physique development How to progress in the gym Training Programmes Diet Protocols Nutrition Build Structure & Routine Bodybuilding Supplement Tips Morning Routines Productivity & more...