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Full course condensed into 3mins. The Course: Terrain: Forget your flat, fast, PB-smashing courses, Witton is one of the toughest parkruns I've done in a while. It's a mixed-terrain so expect tarmac, trail, gravel, even some cheeky cobbles. Elevation: - It's very hilly!!!!! there's also a hill they call the beast that's very steep. You do it twice. Route: It's a two-and-a-bit lap jobby, keeping things interesting, and while it's tough, it is very rewarding…Plus, you’re running mostly under tree cover so kinda protected from the elements. Location: Witton Country Park in Blackburn is stunning. Seriously, it's a beautiful setting with loads of green space. You're running through varied landscapes, which keeps your mind off the burning in your quads (mostly!). Facilities: You've got proper toilets at the Pavilion, which is always a win after a pre-run coffee. Plus, the Pavilion Café, known as Ronnie's, is the perfect spot for that post-parkrun brew and bacon butty. They even do a parkrunner discount if you flash your barcode! Parking: Parking is super convenient. There's a main car park right there at Witton Park Arena. It's pay and display, but we're talking pennies – around 80p for two hours, which is more than enough for your parkrun fix. Just try to get there a little early, as the machines can get busy closer to 9 AM. I had to wait a while to get my ticket. Thanks to all volunteers. You were great!! Parkrun link here: https://www.parkrun.org.uk/witton Happy Life by FREDJI / fredjimusic / fredjimusic Music promoted by Audio Library • Happy Life – FREDJI (No Copyright Music) Timestamp 00:00:00 Intro 00:03:12 Hyperlapse - Run