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heartdea13r Podcast // Episode 31 // Lauri Ylönen Summary In this engaging conversation, Lauri Ylönen, co-founder and frontman for the Finnish rock band The Rasmus, shares his journey back to Finland after years in the U.S., exploring the duality of his personality that fuels his creativity. He discusses the therapeutic nature of songwriting, the challenges of balancing family life with a music career, and the importance of staying true to oneself in the music industry. Lauri emphasizes the significance of experiences over material wealth and reflects on the beauty of nature in Finland as a source of inspiration. He offers valuable advice for aspiring artists, highlighting the need for authenticity and passion in their craft. Keywords Lauri, The Rasmus, music, creativity, mental health, family, rock star, songwriting, legacy, Finland Takeaways Lauri finds balance between his dark and funny sides. Creativity often stems from exploring darker themes. Music serves as a therapeutic outlet for Lauri. He prefers to express his feelings through songwriting rather than therapy. Lauri's stubbornness has been crucial for his career success. Balancing family life with a music career is challenging but rewarding. He emphasizes the importance of being present for his children. Legacy is about creating memories, not just material wealth. Nature in Finland inspires Lauri's creativity and well-being. Physical fitness is essential for Lauri's performance and mental health. Chapters 00:00 Returning to Roots: Lauri's Journey Back to Finland 03:03 The Dark Side of Creativity: Exploring Mental Space 05:53 Music as Therapy: Healing Through Art 08:58 Balancing Family and Music: The Dual Life of a Rock Star 11:56 Explaining Rock Stardom: A Father's Perspective 14:59 Legacy and Dynasty: Creating Memories Over Wealth 17:50 Health and Fitness: The Connection to Performance 21:01 Reflections on a 30-Year Music Career 24:56 Cultural Insights: Finnish Drinking Traditions 28:43 Embracing Nature: The Finnish Connection 32:09 Finding Hope in Darkness 34:48 The Power of Music in Difficult Times 36:45 Celebrating Diversity Through Travel 37:04 Lessons from the Journey: Advice to Young Artists 41:12 The Art of Songwriting: Finding Your Voice 46:27 Navigating the Music Industry: Advice for Aspiring Artists 🔗 Lauri Ylönen / lauriylonenofficial / laurimusic 🔗 The Rasmus https://therasmus.com/ / therasmusofficial / therasmusofficial / therasmusofficial https://open.spotify.com/artist/76ptJ... 🔗 heartdea13r http://heartdea13r.com https://linktr.ee/heartdea13r / heartdea13r / heartdea13r https://x.com/heartdea13r 🔗 V13 Media https://v13.net / v13media / v13media / v13media / v13media