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Visit my blog https://babyboomster.com for active women over 50. SHOP my Amazon Storefront https://www.amazon.com/shop/babyboomster In this video, I show you the 5-quart Magnaware Cast Aluminum Dutch Oven. You can purchase this Magnaware Dutch Oven on Amazon here. https://amzn.to/40NIIMK #ad Cast Aluminum cookware is lighter than cast iron and easier to lift. I also cook some Mediterranean chicken thighs in the Dutch oven to test how it works when placed in the oven at a heat lower than 450 degrees. Despite what you may hear, cast aluminum is safe for cooking and poses no health risks. The notion that using aluminum cookware causes Alzheimer's disease has been refuted by The Alzheimer's Association, citing studies that "have failed to confirm any role for aluminum in causing Alzheimer’s". Cast Aluminum is an excellent heat conductor and is non-stick. It’s best not to cook with acidic foods such as lemons or tomatoes because the pot will naturally oxidize. Do not use abrasive tools to prevent scratching.