How to get fat at 40 and stay fat (I'll explain) скачать в хорошем качестве

How to get fat at 40 and stay fat (I'll explain)

In today's show, how we can win with inversion thinking in the realm of fitness, aiming to steer clear of common pitfalls in our health and wellness journey. Drawing inspiration from the wisdom of Stoic philosophers like Marcus Aurelius, Seneca, and Epictetus, as well as contemporary minds like Charlie Munger and Howard Marks, we can harness their principles to enhance our fitness outcomes. By embracing their insights, we can proactively prevent setbacks and errors, ultimately safeguarding our physical well-being and maximizing our fat loss gains. Health and Performance - Join Nick on his journey to finding true health. Cut through all the noise and nonsense in health and fitness. Every week I will bring you experts and people that have been on your journey to seek out their own meaning of health. Thank you for listening please subscribe and share, a review would also be great to help spread the word. JOIN the Elemental Protocol Challenge - Learn what has worked for Nick and his clients inside his free challenge, Sign Up Here: https://www.elementalhealth.co/7dayepig Download the free fat loss guide: https://www.elementalhealth.co/fatloss/ Find Nick on Social Media   / elemental_nick     / elemental_nick     / fitleandad