What If Every Day Was Day One? | Dr. James Rouse on DIEM: The Art of Every Day скачать в хорошем качестве

What If Every Day Was Day One? | Dr. James Rouse on DIEM: The Art of Every Day

What if the most important transformation of your life began the moment you opened your eyes this morning? In this heartfelt and high-vibe episode of Love & Life Elevated, I sit down with my amazing wife and partner in purpose, Dr. Debra, to go deep into the soul, science, and daily practices behind my new book: DIEM—The Art of Every Day. We talk about how to build your life one sacred day at a time—starting with how you wake up, how you show up, and how you love yourself forward when things feel hard. Expect truth bombs, rituals that stick, cold plunge stories, and the heart behind my “Day One” philosophy. ------------------------------------------------------------------------------------- What You’ll Learn in This Episode: How to build morning rituals that ground and elevate you The spiritual and scientific power of daily rhythm What it really means to live from purpose—not pressure Self-love practices that work even when life feels messy Why today—right now—is always the best place to begin If this conversation speaks to your soul, don’t forget to: SUBSCRIBE for more high-performance + heart-centered living PLEASE Hit the like button if you believe in Day One energy LEAVE a comment—what’s one ritual you’re committing to this week? Grab your copy of DIEM: https://www.drjamesrouse.com/diem (or go to your bookseller of choice!) Let’s live with rhythm. Let’s lead with love. Let’s elevate—together. For more information and resources: http://drjamesrouse.com Subscribe on YouTube: https://www.youtube.com/DrJamesRouse?... Facebook:   / drjamesrouse   Instagram:   / drjamesrouse