There Is No Urgency⎪Letting go of made-up concepts⎪Guided Meditation скачать в хорошем качестве

There Is No Urgency⎪Letting go of made-up concepts⎪Guided Meditation

A meditation for slowing down & coming home to your own pace. We live in a world that’s constantly rushing us. We internalize pressure to be more, do more, go faster — and when we can’t keep up, we feel like we’re failing. But what if the urgency is made up? What if you’re not behind, not late, and not supposed to be anywhere other than here? This 15-minute journey is an invitation to release the noise, soften the grip, and return to the truth of your body. You are allowed to move slower. You are allowed to be human. ––– ✨ This meditation is part of my 7-day course The Art of Being Human A raw, poetic, and deeply embodied journey through the tender messiness of life. But this isn’t your typical meditation course. This course blends the power of: – Spoken word – Somatic inquiry – Nature-based visuals – An original sound journey by the amazing Ara Luna And each practice is designed to make you feel — not just to relax, but to come alive. You can listen with your eyes closed in stillness, yes. But you can also listen while driving, cooking, walking, nursing your baby at 3am. This course meets you where you are. No rules. Just permission. 🌱 Get full access to the 7-day journey: → Inside my membership Unfold: https://portal.thebarefemale.com/ → Or purchase the course separately with lifetime access: https://portal.thebarefemale.com/prog... Thank you for being here. You’re not behind. You’re already in it. 💛 This course was created in collaboration with Ara Luna. Discover her music here:    / @aralunamusic   𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙅𝙊𝙄𝙉 𝙈𝙔 𝙈𝙀𝙈𝘽𝙀𝙍𝙎𝙃𝙄𝙋 🌹 Your sacred online membership for yoga, empowerment and sensuality 🌹 https://portal.thebarefemale.com/ On this platform you will find a wide variety of yoga flows as well as other content, like meditations, ceremonies, somatic practices, personal updates and other teachings to connect you to your most embodied expression. My desire is that this becomes a deepening of my service to you. More intimate, and deeper than social media allows 🙏🏼 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 𖥸 𝙐𝙣𝙛𝙤𝙡𝙙 𝙛𝙤𝙧 𝙏𝙚𝙖𝙘𝙝𝙚𝙧𝙨 𖥸 An Online Studio & Community for the Curious Teacher. We’ve created a nurturing space where you can expand your teaching skills while being part of a supportive, like-minded community. Together, we’ll explore workshops, share wisdom, and unfold into the teachers we’re meant to be. We don't have to do it alone. We can do it together ❊ https://portal.thebarefemale.com/page... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙈𝙮 𝙊𝙣𝙡𝙞𝙣𝙚 𝙔𝙤𝙜𝙖 𝙍𝙚𝙩𝙧𝙚𝙖𝙩 🌹 Your Sensuality is a portal 🌺 And it is only through exploration in our own bodies that we find out how our individual Sensual Self is expressed. This is your 5 days at home yoga retreat - welcome to Exploration through Movement. Dive in: http://thebarefemale.com/exploration-... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙎𝙪𝙥𝙥𝙤𝙧𝙩 𝙞𝙨 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚𝙙 🌹 If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️ https://www.paypal.com/donate/?hosted... 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙀𝙭𝙥𝙡𝙤𝙧𝙚 𝙢𝙮 𝙒𝙚𝙗𝙨𝙞𝙩𝙚 🌹 https://www.thebarefemale.com/ 𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃𓂃 🌹 𝙇𝙚𝙩'𝙨 𝘾𝙤𝙣𝙣𝙚𝙘𝙩 𝙈𝙮 𝙇𝙤𝙫𝙚 🌹 Instagram @the.bare.female   / the.bare.female