💥Ultimate Weekly Volleyball Training Plan | Train like a PRO💪 скачать в хорошем качестве

💥Ultimate Weekly Volleyball Training Plan | Train like a PRO💪

Get your FREE volleyball guide & STOP doing these 25 MISTAKES 😱 and improve your game instantly by 25% 🚀 https://geni.us/25-mistakes-free-guide How do professional volleyball players train? How many and what types of training you can have in a week? Many of you have asked me in the comments how you should train during the week, what to do and when to do it. ✅ MY ONLINE COURSES (FREE) A Beginners Guide to Fundamental Elastic Band Exercises - https://geni.us/elastic-band-exercises 💥Unlock Your Volleyball Power: Hit up to 50% Harder in 8 Weeks - https://geni.us/hit-harder 🚀 Ultimate Guide to Increase Vertical Jump - https://geni.us/guide-vertical-jump 💰 Improve 3x Faster with Wall Volleyball Drills - https://geni.us/wall-volleyball-drills 🌍 VOLLEYCOUNTRY Protect your knees with our knee pads https://geni.us/volleyball-knee-pads Feel comfortable in our volleyball apparel https://geni.us/volleyball-equipment 🍿 LET’S BE FRIENDS Sign up to my weekly email newsletter - https://geni.us/volleyball-newsletter Connect to our Discord server - https://geni.us/volleycountry-discord Join our forum - https://geni.us/volleycountry-forum 🎒MY FAVOURITE VOLLEYBALL GEAR Mizuno Wave Momentum 2 – https://geni.us/wave-momentum-2 Mizuno Arm Sleeves - https://geni.us/arm-sleeves-volleyball McDavid Compression Calf Sleeves - https://geni.us/calf-sleeves Mikasa V200W - https://geni.us/mikasa-v200w Molten V5M5000 - https://geni.us/molten-V5M5000 Theragun mini - https://geni.us/theragun-volleyball 💌 FOLLOW Site – https://volleycountry.com Facebook -   / volleycountry   LindedIn -   / jiripopelka   PS: Some of the links in this description are affiliate links that I get a kickback from 😜 Thanks for watching JIRI POPELKA