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I talk with male heartbreak coach and journalling expert Dave Danzeiser. We discusses how he healed a broken heart. From learning how to feeling emotions to how to cry to finding security within ourself, we laughed and cried our way through this one! 🎤We discuss • The road out of heartbreak • Learning how to cry • Finding a healthy relationship to hash inner voices ...Don't miss the tears near the end! Find Dave here ... ✤ / thequestforawesome ✤ / journalanyway 🔑 Key moments ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ 00:00 — Highlights 02:10 — Naturalness on camera 3:30 — Bringing men together to move through heartbreak in community 5:40 — Heartbreak Vs grief 11:33 — Greatest pain of Dave’s life from heartbreak 17:16 — Secure attachment 20:48 — Thinking about Vs feeling feelings 24:54 — The arc of a heartbreak to resolution 26:40 — asking for help 29:30 — Belief that you are enough 32:56 — Choosing yourself first = okayness and attractiveness 35:11 — How to get rid of distractions to find secure attachment 37:10 — Why not do online dating? 39:17 — The power of pausing and feeling 41:33 — Continuing to ask for help 44:33 — Awakened Leadership retreat 47:36 — Journalling every day for 12 years 49:46 — Dave’s violent inner critic 56:57 — Using journalling to recognise patterns 1:00:35 — The many tools of journaling 1:09:50 — The profundity of taking moments to pause 1:14:50 — How to and why to learn to cry 1:22:37 — The power of painful experiences 1:27:00 — Message Dave for help with heartbreak 🤝Let's Connect!😁 / mrsimmosimpson ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Unlock the friend zone: find your social powers and start making more epic friendships today! * * * * * #heartbreak #maleheartbreak #loneliness #friendship #community #relationships #AuthenticConnection #SocialAnxiety #IntrovertGuide #CommunityBuilding #PersonalGrowth #MindfulRelationships CREDITS ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀ Music from Uppbeat (free for Creators!): https://uppbeat.io/t/avbe/night-in-kyoto License code: 0REDUMYNWRV5HTAD\ Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/volo/with-the-winds License code: ZQKAWEZ9G82VHFKC