What I Eat in a Day + Workout | Mom of 2 Getting Strong Again скачать в хорошем качестве

What I Eat in a Day + Workout | Mom of 2 Getting Strong Again

In today’s vlog I’m sharing a realistic what I eat and train in a day as a mom of two while working on rebuilding my strength and endurance. 💪 In this video you’ll see: • My pre-workout routine • My warm-up and full body circuit workout • Running a 5K with my toddler in the stroller • What I eat throughout the day (with macros from the Lifesum app) • A high-protein breakfast and snack • Mom life in between workouts — playground trips, family time, and making dinner I’m currently focusing on getting stronger, building endurance, and fueling my body while balancing life as a busy mom. This isn’t about perfection — just showing up, staying consistent, and doing my best each day. If you enjoy mom fitness, running, realistic routines, and what I eat in a day videos, make sure to subscribe for more weekly vlogs. 🫶 The BEST protein ball recipe : https://www.loveandlemons.com/no-bake... 🛒 Shop my Amazon favorites: https://amzn.to/4szKxaM ✨ Watch next: → Trying to Get My Life Together as a Mom of 2 | Weekend Vlog + Real Routine Reset:    • Trying to Get My Life Together as a Mom of...   → 75 Hard With Kids: Real Mom Struggles & Workouts:    • 75 Hard With Kids: Real Mom Struggles & Wo...   #whatieatinaday #momfitness #runningmom #fitnessvlog Sent from my iPhoneMusic: Bensound.com/royalty-free-music License code: AYAGRPQHDDTC9QRX Artist: : Vital