Mental Wellness Workshop: Balkhi's The Health of Bodies and Souls скачать в хорошем качестве

Mental Wellness Workshop: Balkhi's The Health of Bodies and Souls

The past two years of the global pandemic has really forced us all to contemplate more on our health and well being. We should continuously strive to learn and implement the best way to take care of our minds and bodies, as a trust from Allah Most High, and as a means of seeking to have long lives full of worship and devotion. Join us for this intriguing seminar, in which we will explore key concepts from the text the Health of Bodies and Souls (or Sustenance of the Body and Soul - Masalih al-Abdan wa al-Anfus). This monumental manuscript was written by the great scholar Abu Zayd al-Balkhi (849 CE; 235 AH) in the ninth century. In this text, Balkhi first addresses physical health, after which he delves into the area of the soul (i.e. mental health). In this class, we will explore what he says about the best ways to maintain your mental health.