Virgo Lunar Eclipse Meditation | Somatic Release Through the Digestive System скачать в хорошем качестве

Virgo Lunar Eclipse Meditation | Somatic Release Through the Digestive System

Meditation starts 1:47 This guided meditation connects to the energy of the Virgo Lunar Eclipse — a culmination point where what has quietly reached completion can be acknowledged and released. Lunar eclipses illuminate what is ready to finish. When this eclipse occurs in Virgo, that completion expresses itself through the body. Virgo governs digestion, assimilation, elimination, and discernment. In this somatic meditation, we move gently through the digestive system — from the mouth to the intestines — exploring: • What you have been taking in • What you are still processing • What no longer needs to be digested • What has quietly completed Through breath and awareness, we allow the body to separate what nourishes from what depletes. No force. No dramatic purging. Just refinement. Just timing. Best practiced: – On or around the Virgo lunar eclipse – During periods of emotional processing – When feeling overwhelmed or over-responsible – When something feels complete but hasn’t fully left If this practice supports you, consider subscribing for grounded, body-based meditations aligned with collective cycles. #VirgoLunarEclipse #SomaticMeditation #EclipseMeditation #EmotionalRelease #BodyAwareness