Big Souls Have Big Challenges скачать в хорошем качестве

Big Souls Have Big Challenges

Danielle Pashko, a holistic nutritionist and health coach, shares her journey of overcoming thyroid cancer, chronic Lyme disease, and long COVID. She emphasizes the importance of faith and purpose in navigating health challenges. Pashko recommends establishing morning rituals, such as gratitude practices and outdoor activities, to set a positive tone for the day. She also highlights the significance of community and in-person connections for overall well-being. In terms of nutrition, Pashko advises avoiding processed foods and opting for organic, seasonal, and locally sourced ingredients whenever possible. In this conversation, Danielle Pashko and Josselyne Herman-Saccio discuss the importance of cooking and the therapeutic and social aspects of preparing meals. They also touch on the rising cost of food and the benefits of cooking at home. The conversation then shifts to Danielle's goal of doing a TED Talk and her fear of public speaking. IN THIS SHORT CLIP: Josselyne provides coaching and encouragement to help Danielle overcome her fear and take action towards booking a TED Talk. They discuss the importance of setting a deadline and creating a plan to achieve the goal. Stay tuned for the full episode this summer!