What I Learned About Money at 40 vs 25 скачать в хорошем качестве

What I Learned About Money at 40 vs 25

Struggling to spend with confidence in your 40s? In this episode, I’m sharing how mindful spending can help women over 40 align their money with their values and finally feel at peace with their finances. If you’ve ever felt guilty, confused, or overwhelmed about money — you are not alone. In today’s conversation, we explore the evolution of your money story as you transition from your 20s to your 40s. We dive into how your mindset shapes financial decisions, why financial shame holds so many women back, and how intentional spending, minimalism, and aligned values can create real financial freedom. You’ll learn practical steps for managing debt, facing financial truths, celebrating small wins, and building a more mindful relationship with money. If you’ve been feeling anxious or disconnected from your financial goals, this episode will remind you that you’re capable, worthy, and absolutely allowed to rewrite your money story. ✨ What You’ll Learn Today: • How to shift from anxious spending to aligned spending • Why 62% of women over 40 feel money anxiety — and how to break free • How minimalism supports intentional purchases • Why understanding your money story transforms your habits • Practical ways to create a simple financial framework • How to celebrate progress even when the journey feels slow ✨ Chapters 00:00 Navigating Financial Emotions and Mindset 01:35 From Anxious Spending to Aligned Spending 03:58 Understanding Wealth and Worth 04:24 The Journey to Minimalism 06:17 Facing Financial Realities 09:01 Creating a Financial Framework 12:57 Reflecting on Your Money Story 19:08 Redefining Wealth and Values 22:32 Giving Money a Purpose 26:47 Celebrating Financial Progress 30:26 Mindful Spending and Intentionality 🌿 Join the Community Subscribe to the channel for more conversations designed for women over 40. Come to our Sunday Reset Live — every other Sunday — for our book club, reflections, and community time. Sign up for our email list: https://mailchi.mp/168b6f5b4062/life-... Resources Mentioned Digital Budget Planner: https://rstyle.me/+qFVAqwHm6WpjSB2axB... Check out this month's book "Don't Try This Alone: How to Build Deep Community When You Want to Hide from Your Pain": https://amzn.to/4qV8B81 Listen to the podcast - https://www.buzzsprout.com/2440660 You don’t have to navigate midlife or money alone. #LifeOver40 #WomenOver40 #MindfulSpending #IntentionalLiving #InspiredMoney #DebtFreeJourney #SustainableLiving #MidlifeJourney #MinimalismOver40 #FinancialWellnessOver40