When Should You Fire Your Personal Trainer? - Coaching Reality - Episode #5 скачать в хорошем качестве

When Should You Fire Your Personal Trainer? - Coaching Reality - Episode #5

0:00 - Intro to coaching reality series 03:48 - Reason #1 04:50 - Reason #2 06:26 - Reason #3 08:35 - Reason #4 12:01 - Reason #5 14:14 - Reason #6 16:18 - Reason #7 18:46 - Reason #8 When Should You Fire Your Personal Trainer? - Coaching Reality - Episode #5 A lot of people stay with the wrong personal trainer far longer than they should—not because they aren’t working hard, but because they don’t know what good coaching is supposed to look like. In this episode of Coaching Reality, I break down the real signs that it may be time to move on from your personal trainer—and the red flags most people ignore. We cover: The difference between being motivated and being coached Why “showing up and sweating” isn’t a strategy When accountability turns into stagnation How lack of progression kills results Why good trainers adjust, and bad ones repeat What you should expect from a professional coach over time If you’ve been consistent with your training but your body, strength, or confidence hasn’t changed, this episode will help you decide whether the problem is effort—or coaching. Drop your questions in the comments. Some will be answered in Monday’s No Filter Q&A. If you’re looking for structured, individualized coaching built around real progress—not guesswork—you can learn more below 👉 http://foreverfitperformance.com/onli... New episodes of Coaching Reality drop weekly. Subscribe and turn on notifications so you don’t miss them. Yours in Good Health, Nick Cosgrove Forever Fit Performance