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Depression, Anxiety, PTSD: What to Do When Nothing Seems to Work

This video explores what to do when mental health treatments don't seem effective. Learn how to redefine treatment success, identify key symptoms, and integrate holistic strategies such as nutrition, sleep, and daily activity to improve overall wellness. GET THE LIFE IN ACTION DIGITAL WORKBOOK: https://mentalwellnessspace.store/col... GET YOUR FREE SELF-COMPASSION GUIDE to help replace critical self-talk. http://SelfTalkHelp.com JOIN MY MENTAL WELLNESS COMMUNITY. Take your mental health education to the next level. https://MentalWellnessSpace.com GET MY ANXIETY BOOK https://amzn.to/3vWdJAX MY AMAZING VIDEO EDITOR https://www.5filmsmedia.com/contact (this is not an affiliate link but a resource. I've had long relationship with Ruslan and his company, so use my name and he will hook you up! 😊 You can tell him I said that) WANT TO START IN THERAPY? Here’s a convenient and affordable option with my sponsor BetterHelp https://Betterhelp.com/drmarks For a monthly fee, you get a REAL licensed therapist with whom you can meet weekly by phone, video or chat. You can also send daily messages. For a full review of the service, watch this video    • BetterHelp Review: An In Depth Look   If you use this link you will get a 10% discount on your first month. https://betterhelp.com/drmarks This is an option I've researched. I get a referral commission if you sign up. References Kirsch, I., et al. (2002). "The Emperor's New Drugs: An Analysis of Antidepressant Medication Data Submitted to the U.S. Food and Drug Administration." Prevention & Treatment, 5(1). Turner, E. H., et al. (2008). "Selective Publication of Antidepressant Trials and Its Influence on Apparent Efficacy." New England Journal of Medicine, 358(3), 252-260. Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.