Post-Workout Shake with Joe Wicks - The Body Coach | Jamie Oliver скачать в хорошем качестве

Post-Workout Shake with Joe Wicks - The Body Coach | Jamie Oliver

Fitness guru Joe Wicks - AKA The Body Coach - is all about getting lean and staying that way through exercise and eating well. Here he talks Jamie through his perfect post-workout shake recipe - drink it alongside a balanced meal to help replace the protein and carbohydrate your body needs after a heavy workout session. Give this a go after your next gym session and let us know what you think! For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You: 10 Healthy Meals : http://jamieol.com/10meals 10 Healthy Drinks : http://jamieol.com/10drinks 10 Healthy Snacks : http://jamieol.com/10snacks 10 Healthy Ingredients : http://jamieol.com/10ingredients Plus loads more recipes, ideas and inspiration right here : http://www.jamieoliver.com Subscribe to Joe's channel: https://goo.gl/L5CIo3 Links from the video: Subscribe! | http://goo.gl/FGu2D1 Lean Machines' Post Workout Smoothie | https://goo.gl/W5ArqM Be sugar aware. Find out more about sugar at http://jamieoliver.com/SugarRush -- Jamie Oliver's Drinks Tube: http://goo.gl/Fv9E2I Subscribe to Drinks Tube: http://goo.gl/FGu2D1 Twitter: http://goo.gl/Wd2apB Facebook: http://goo.gl/7fO8zU Instagram: http://goo.gl/RNbRfj More great recipes: http://www.jamieoliver.com #DrinksTube x