10 Steps to Stop Smartphone Addiction Forever! скачать в хорошем качестве

10 Steps to Stop Smartphone Addiction Forever!

In this video Abhijeet Yadav breaks down a complete, science-backed system to overcome smartphone addiction and regain control of your time, focus, and life. If you’ve ever felt that entire days disappear into scrolling… if you keep promising yourself “kal se pakka”… if you know your potential is being wasted—this video is for you. Worried about Prelims 2026? You are not alone. Feeling anxious is a natural part of this exam journey. However, the root cause of your anxiety might be a lack of consistency, structure, and feedback. Let Prelims 360 solve this for you. Enroll today: https://courses.upscprep.com/products Telegram: https://telegram.me/UPSCprepIAS Learn with UPSCprep.com :    / @learnwithupscprep   00:00 10 Steps to Stop Smartphone Addiction Forever! 04:18 Reality Check 05:50 Phase 1 | 1 Week 10:22 Phase 2 | 1 Month 12:58 Phase 3 15:08 Do HARD THINGS Courses: https://courses.upscprep.com/products Telegram: https://telegram.me/UPSCprepIAS Learn with UPSCprep.com :    / @learnwithupscprep   UPSC Civil Services Exam is one of the most prestigious exams in the country. It has three parts, the Prelims exam, the Main exam and the Personality test, which you need to clear in order to become an IAS or IPS officer. All other Group A services of the Government of India recruit people through the UPSC Civil services exam itself and because of this, there is a lot of competition in this exam. Hence, your UPSC preparation should be strategic, informed and well planned. Your UPSC preparation should not be based on blind adherence to any program. Rather you should give a thought about how your are preparing. The best way to go forward is to study the blogs and tips given by previous year toppers about how to go about UPSC CSE for all three stages of UPSC Prelims, UPSC Mains and the Personality test also known as the UPSC Interview, and then make your UPSC preparation strategy accordingly. Doing static subjects like polity, economy, environment, geography and history for your UPSC preparation is a solid bet to increase your chances of clearing this exam. But this must all be supplemented by current affairs for best effect. Social handles: IG:   / upscprepias   TW:   / upscprepias   TG: https://telegram.me/UPSCprepIAS YT:    / @learnwithupscprep   Android App: https://play.google.com/store/apps/de... Check these videos: 1. How to read Laxmikanth Polity for UPSC?    • Reading Laxmikanth for UPSC | Laxmikanth क...   2. How to read Art & Culture by Nitin Singhania for UPSC    • How to study Art & Culture | Nitin Singhan...   3. How to read Environment by Shankar IAS for UPSC    • Environment (Shankar IAS) कैसे पढ़ें | UPSC...   4. How to read Geography by G C Leong for UPSC    • GC Leong कैसे पढ़ें | UPSC Civil Services E...   5. Geography Mapping for UPSC    • Mapping कैसे करें | UPSC Civil Services Ex...   6. Notes making for UPSC, how to make notes    • Making Your Notes for UPSC - Prioritise + ...   7. Covering Current Affairs for UPSC    • Current Affairs Strategy for UPSC Preparat...   8. How to make a daily plan for UPSC    • Perfect Time management for UPSC CSE - Tri...   #upsc #upsccse #upscprelims #ias #ips #upscplanning #upscstrategy #upscmains #upscmotivation #upsccsat #csat #prelimstest #upscprep #upscmains #upscexam #lbsnaa #upscplanning #upscsyllabus There's no shortcut to success. Do the work. Team UPSCPrep.com