喝茶的好處 (English Subtitle) | 綠茶 紅茶 白茶 那種茶最健康 ? 茶如何喝最健康 | 營養師媽媽Priscilla (粵語中文字幕) скачать в хорошем качестве

喝茶的好處 (English Subtitle) | 綠茶 紅茶 白茶 那種茶最健康 ? 茶如何喝最健康 | 營養師媽媽Priscilla (粵語中文字幕)

每天喝茶好不好? 紅茶綠茶白茶 甚麼茶最健康? 營養師媽媽分享茶的種類與好處, 喝茶禁忌, 和如何喝茶最健康. #營養師媽媽priscilla #廣東話頻道 #喝茶的功效 00:00 喝茶的好處 01:39 茶的分類 03:37 茶的好處一: 心血管及抗癌有幫助 04:09 茶的好處二: 有助減肥 05:26 茶的好處三: 舒緩情緒 05:49 茶的壞處一: 單寧酸減低鐵質攝取 07:16 茶的壞處二: 有咖啡因 07:29 茶的壞處三: 跟補充劑效果未必相同 08:04 如何喝茶最健康? 免費下載: 坐月飲食 購物清單: https://deft-thinker-8848.ck.page/333... 催乳餐單: https://deft-thinker-8848.ck.page/6d4... 功能食物保健餐單: https://deft-thinker-8848.ck.page/61a... 3日孕婦餐單: https://deft-thinker-8848.ck.page/3ce... 寶寶引進固體食物清單: https://deft-thinker-8848.ck.page/4f3... 12-18月幼兒5日餐單 https://deft-thinker-8848.ck.page/3a5... 支持: Patreon:   / nutritionmama   訂閱: 營養師媽媽 頻道: https://bit.ly/2CJUtum 聯絡: [email protected] 營養師媽媽的嬰幼兒美味食譜 (電子版) http://reurl.cc/exXg6L Facebook page (營養師媽媽):   / mama.nutrition   Facebook page (身心營養師):   / dietitianhk   網站: https://www.nutritionmama.online 免責聲明: 營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療，亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題，應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊，但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。 Is it good to drink tea every day? Black tea, green tea, white tea, which tea is the healthiest? Nutrition mama shared the types and benefits of tea, tea taboos, and how to drink tea for the healthiest. #Nutrition Mama Priscilla #Cantonese Channel #The effect of drinking tea 00:00 Benefits of drinking tea 01:39 Assortment of tea 03:37 Benefits of tea 1: Cardiovascular and anti-cancer are helpful 04:09 Benefit 2 of tea: helps to lose weight 05:26 The third benefit of tea: soothing emotions 05:49 Disadvantage of tea 1: Tannic acid reduces iron intake 07:16 Disadvantage of tea 2: Caffeine 07:29 Disadvantage of tea No. 3: It may not have the same effect as supplements 08:04 How to drink tea the healthiest? Have health problems and want to consult a dietitian? Service inquiry email: [email protected] HK Dietitians Network: http://www.hkdietitians.net If you want to start an anti-inflammatory diet, Nutrition Mama's "Powerful Anti-Inflammatory Recipe 4-Week Anti-Inflammatory Diet Plan" is a great tool! Welcome to the following link to buy: Buy: https://bit.ly/3gvRQkt Delicious recipes for infants and young children from nutrition mama (digital version) http://reurl.cc/exXg6L free download: Confinement diet shopping list: https://deft-thinker-8848.ck.page/333... Prolactin menu: https://deft-thinker-8848.ck.page/6d4... Functional food health menu: https://deft-thinker-8848.ck.page/61a... 3-day pregnant woman menu: https://deft-thinker-8848.ck.page/3ce... Introducing solid food list for baby: https://deft-thinker-8848.ck.page/4f3... 12-18 month children's 5th meal list https://deft-thinker-8848.ck.page/3a5... Support: Patreon:   / nutritionmama   Subscribe: Nutrition Mama Channel: https://bit.ly/2CJUtum Business cooperation and contact: [email protected] Facebook page (Nutrition Mama):   / mama.nutrition   Facebook page (Dietitian):   / dietitianhk   Website: https://www.nutritionmama.online Disclaimer: Nutrition Mama Priscilla Channel is for general reference and informational purposes only. The information on the channel does not constitute medical and nutritional advice, diagnosis or treatment in general or the case of any individual or patient and should not be a substitute for professional medical and nutritional advice, diagnosis or treatment. Any healthy eating or medical questions should be consulted with a qualified physician and registered dietitian. Nutrition Mama Priscilla Channel endeavors to provide the most recent and accurate information but makes no guarantees as to its accuracy, availability or timeliness. No liability will be assumed for any loss or damage arising from the information provided on this website.