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Staying Safe in Extreme Heat - How to Avoid Heat Stroke, Exhaustion and Cramps | UC Davis Health
3 years ago
UC Davis
UC Davis Health
UC Davis Medical Center
Academic Medicine
heat stroke
stroke
heat exhaustion
heat cramps
how to avoid heat stroke
symptoms
symptoms of heat stroke
symptoms of exhaustion
dangers of heat
hot weather
dehydration
kids in hot weather
excessive heat
hot summer
how to stay hydrated
drinking alcohol in hot weather
drinking caffeine in hot weather
heat wave
how to stay cool without air conditioning
children's hospital
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Staying Safe in Extreme Heat - How to Avoid Heat Stroke, Exhaustion and Cramps | UC Davis Health
As summer heats up, it's important to know the dangers of extreme heat and how to recognize symptoms that may indicate something is wrong. Dr. Kylie Abeson, pediatrician with UC Davis Children's Hospital, explains the warning signs for heat stroke, heat exhaustion and heat cramps, how to avoid them and the steps you can take to stay safe when the weather heats up. 5 tips for exercising in the heat: https://health.ucdavis.edu/blog/culti... See the latest news from UC Davis Health: https://health.ucdavis.edu/newsroom 0:00 What is extreme heat? 0:38 What warning signs should you watch for? 1:45 What's the best way to stay safe when outside in the heat? 2:11 Is it safe to drink alcohol when it's hot out? 2:31 Is it safe for kids to play in the pool during excessive heat? 2:57 How can you stay cool without air conditioning? #summerheat #stayingcool #extremeheat #heatstroke #sacramento
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