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When the ball landed, it was just plopped onto the floor. It wasn't something that you were expecting. I've been doing this for about a year now. Hello everyone. Welcome to What Would Dorcy Do Live? If you hear your parent's name and it makes your stomach drop, or maybe you're a parent here and you hear your ex's name and you feel the tension, or you see their name on your phone, something inside you already knows that this episode is for you. You didn't find it by accident. Here's what I know about you: • You've done the work. • You've read the books. • You've been in therapy. • You understand your childhood probably better than most ever will. You're still hooked: • The voice inside your head, that guilty feeling that still fires when you set a boundary. • Your body still braces before you dial the phone number. • You still perform in your relationships, or maybe you still can't fully rest. You know exactly why all of this is happening. It hasn't made it stop, just knowing it. In today's episode, I'm going to show you three things that are keeping you stuck in this family dynamic: 1. The exact hooks that your parents installed in you before you were old enough to question them. Not metaphors or concepts or things like that, but actual operating systems that have been running your relationships, your body, and your sense of self. 2. What the program is costing you right now, right now, today, in your adult life, in ways that maybe you never have connected to your childhood. 3. Why understanding the program has never been enough to uninsure and what actually does uninstall it? In this episode, this is for you if you grew up in a home where love was conditional, where you had to earn it, perform for it, shrink for it, or survive without it. It's for you if you've spent years trying to understand your childhood and still can't figure out why you feel the way that you feel in your body and in your closest relationships. In the quiet moments when no one is watching, it's for you if some part of you has always felt that the real work hasn't happened yet and that insight is actually real. It's coming from a place that is knowing but hasn't actually connected the dots yet. When you do, freedom follows. You may be a parent watching right now and wondering, "Is this for me?" If you're a parent who is estranged from your child or alienated from your child, then this is also for you because nobody ends up in that family dynamic by accident. It happens based on narrative and things that happen from your own childhood. I've been doing this work for 20 years. One thing that keeps coming up over and over and over again for our clients is the common thread of what happened in your childhood and the awakening to what's happening to you as an adult. I'm Dorcy Pruter, and this is What Would Dorcy Do? The podcast where we don't talk around the hard things. We name them, we trace them to the root, and we build the sovereignty to live differently. Join us: https://dorcypruter.com/sacred-return...