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When we’re all caught up in the noise and busyness of everyday life, we lose out on the possibility of accessing a more profound yet subtle experience. As Gurudev shares, it is only through stillness in the mind that we can experience the true essence of life. Watch to learn more! ~~~ 0:00 - How to overcome a hard time 0:42 - How karma impacts your happiness and misery 1:34 - What is the fifth dimension? 3:10 - What is the essence of life? 4:07 - Are there multiple realities and dimensions? ~~~ Did you know that your breath can change your life? Maximize happiness, health, and immunity. Reduce stress, anxiety, and depression! Learn to tap into your breath's power with a free intro SKY Breath Meditation: Free Intro: https://aolf.me/ytstart Full Course: https://aolf.me/sky-yt The Art of Living Website: https://www.artofliving.org/ About Gurudev: Gurudev is a world-renowned humanitarian, spiritual leader, and ambassador of peace and human values. Through his life and work, Gurudev has inspired millions around the globe with a vision of a stress-free and violence-free world. Gurudev founded The Art of Living, a non-profit organization that helps individuals and communities find greater well-being and true connection. Gurudev's Website: https://www.srisriravishankar.org/ Gurudev's YouTube channel: https://www.youtube.com/channel/UC4qz...