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“Eggs - The Superfood That Outshines Bird’s Nest: Nutrition Secrets You’ve Never Heard!” Hello dear aunts, uncles, and all the wonderful viewers of the Dr Green Living channel! I’m sending you my warmest greetings and heartfelt thanks for taking the time to watch today’s video. If you find my content valuable, please hit the Like button, Share this video, and Subscribe to our channel to stay updated with more tips for a healthy, green lifestyle! Today, I’m thrilled to invite you to explore an incredibly fascinating topic: The humble egg - a tiny gift from nature with extraordinary power, scientifically proven to be more nutritious than bird’s nest when consumed correctly. Let’s dive into this journey together! Include eggs in your daily meals, aiming for 4-6 eggs weekly, paired with herbs and spices to maximize benefits. A morning egg fuels your day; an evening egg supports restful sleep and recovery. Make eggs your health companion for a vibrant, joyful life! Closing: This article isn’t meant to diminish bird’s nest but to restore the egg’s rightful place as a misunderstood superfood. I wish you all abundant health, peace of mind, and daily positivity. Please Like, Share, and Subscribe to Dr Green Living to spread these green living tips far and wide! I’ll see you in the next video! egg nutrition,seniors eat eggs,egg vs bird's nest,superfoods for seniors,anti- Hit “Like” and “Subscribe” to Meditative Mind to explore tranquility and wisdom through Buddhist teachings! Welcome to Meditative Mind – a peaceful space for those seeking calm and insight. Here, we share profound quotes and meaningful lessons from meditation and Buddhism to help you nurture your soul, reduce anxiety, and find peace in life. Join us on a journey to mindfulness and compassion, where every moment becomes serene and meaningful. Meditative Mind – Bringing peace to your soul.