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Vitamin D Deficiency hair loss. Vitamin D for Hair Growth. Role of Vitamin D in Hair Loss. Vitamin D for Hair Loss, Shedding, and Thinning. Is Vitamin D Hair Loss Reversible? Vitamin D Levels Test 👉 https://s.thorne.com/fh7fT Vitamin D3/K2 Liquid 👉https://s.thorne.com/oBTER Vitamin D 5,000 mg 👉 https://s.thorne.com/LAct0 Silk Pillowcase for Hair 👉https://amzn.to/3jPVBCI Women's Rogaine Foam 👉 https://amzn.to/3WOx6mX Men's Rogaine Foam 👉 https://amzn.to/3HEQZrd Rosemary Oil 👉 https://amzn.to/3DHlOtW 👉 https://amzn.to/3x3OtFX Thyme Essential Oil 👉 https://amzn.to/3Xhm2PC Pumpkin Seed Oil 👉 https://amzn.to/3YcAfyo Follow Me on Instagram 😃 👉 / arsalanaspires Watch My Other Hair Growth Videos: ➡️ • Demystifying Hair Care 👩🦱📝 ➡️ 3 Best Hair Oils: • 3 Best Hair Oils for Hair Growth and ... ➡️ Rice Water: • The REAL Problem With Rice Water for ... ➡️ Moringa: • Moringa for Hair Growth | How to Grow... ➡️ Fenugreek: • Fenugreek for Hair Growth | Watch HOW... ➡️ Rogaine: • Minoxidil for Hair Growth | The LAST ... ➡️ Collagen: • Collagen Rich Foods for Healthier SKI... ➡️ Biotin: • Biotin Hair Growth Truth Revealed | I... Timeline | Chapters: 00:00 - Intro 0:53 - Role of Vitamin D in Hair 1:43 - Female Pattern Hair Loss 2:23 - Telogen Effluvium 2:43 - MYTHS 3:09 - Lifestyle Causes 3:50 - Are you Deficient? 4:39 - Test at Home Could a Vitamin D Deficiency Be Causing Your Hair Loss? Vitamin D is metabolized in the skin by keratinocytes. When these cells produce their keratin, which is the protein that is responsible for making the hair, skin, and nails functioning at their best. When the body does not have enough Vitamin D, the keratinocytes in hair follicles run into trouble, sometimes resulting in shedding and hair loss. Why Vitamin D for Hair? “ Vitamin D which we know is both a vitamin and a hormone, plays an important role in dermatology and dermatotherapeutics, due to its anti-inflammatory and immunomodulatory properties and regulation of keratinocyte differentiation and proliferation. It also affects the hair cycle, and its role in hair loss is under constant research.” ► https://pubmed.ncbi.nlm.nih.gov/34553... Female Pattern Hair Loss and Vitamin D. Is Vitamin D Hair Loss Reversible? This study looked at just that, with 45 women with this type of hair loss, and found a correlation between the incidence of female pattern hair loss and decreased serum levels of Vitamin D3. They said it is recommended to evaluate serum Vitamin D3 levels as well as other hormone assays in these patients. This is because hair loss can be a “multifactorial genetic trait”. There are many factors that cause hair loss from a genetic perspective. Telogen effluvium reversible? Is Vitamin D Hair Loss Reversible? For telogen effluvium, which is a temporary thinning of hair on the scalp. To confirm this hypothesis, a study was conducted: "Serum level of Vitamin D was considerably lower in women with chronic telogen effluvium as well. Hair Loss Myths? Is Hair Loss Genetics from mother? You inherit hair loss from your moms side. Shampoo causes hair loss. Hair dryers lead to permanent hair loss, hats cause baldness, and swimming causes hair loss. None of these have strong studies that support them. What causes hair loss? Well genetics and hormones are the main ones, but also lifestyle changes too like a recent pregnancy, processing trauma, surgery could be some too. Also air pollution can interfere with hair stimulation as well. Then of course there is conditions like Trichotillomania, which is an impulsive disorder in which a person pulls out their own hair. Sometimes causing bleeding to the scalp. How Much Vitamin D for Hair Loss? What is considered low vitamin d? But lets say it is from low vitamin D. Lets talk about how to tell if youre vitamin D deficient then. The only real way is to have your vitamin D levels checked. Specifically your 25 hydroxy vitamin D3 levels, or your cholecalciferol levels. A normal level is between 20 and 40 ng/mL. Some experts even have a higher normal range from 30-50. Before you suspect your hair loss is from a nutritional deficiency, you want to talk to your dermatologist to get a proper diagnosis first. Because lets face it, you don’t want to start treating your hair loss for the wrong cause. You can correct your d levels to see if it has an effect on your hair, by taking 1000 IU daily for 12 weeks while also making sure to have a well balanced diet with enough omega 3’s, iron, magnesium, selenium, zinc and biotin to give you nutritional boosts along the way. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. "As an Amazon Associate I earn from qualifying purchases.”