S1 E1: "The toughest part of climbing Kilimanjaro wasn't the mountain at all." Royal Airforce Vet... скачать в хорошем качестве

S1 E1: "The toughest part of climbing Kilimanjaro wasn't the mountain at all." Royal Airforce Vet...

We had the opportunity to sponsor Louise Redmond’s trek up the world’s largest free-standing mountain above sea level and sit down with her for a powerful, honest conversation about what it takes to keep going when things get hard.In this episode, we talk about overcoming trauma, building mental resilience, and navigating life in demanding environments. We touch on military life, sport, being a woman in male-dominated spaces, and the very real practicalities of trekking, including hygiene and managing menstruation in the wild.It’s the kind of episode you can listen to while getting on with your day, but one that stays with you long after it ends. Grounded, relatable, and quietly inspiring.Thanks for tuning in. Hosted by our very own ⁠Sarah Snyder-Kamen⁠ (https://tigerseyebra.com/pages/head-o...) , US Marines Corps Veteran & Head of Operations at Tigers Eye Features ⁠Louise Redmond⁠ (  / louiseredmondcoaching  )