9 Recovery Tools For Childhood Trauma скачать в хорошем качестве

9 Recovery Tools For Childhood Trauma

9 Recovery Tools For Childhood Trauma JOHN POLLARD BOOK: http://tinyurl.com/y3h4y8qm JOHN BRADSHAW HOMECOMING: https://www.thriftbooks.com/w/homecom... In this video we cover: recovery, consistency, THERAPY, EMDR, IFS, EFT, Somatic, tools, hacks, triggers, childhood trauma, inner child, inner child work, c-ptsd, ptsd, toxic parents, narcissistic abuse, assertion, healing, abusive parents, emotional abuse, childhood ptsd, repressed memories, hypervigilance, narcissistic parents, emotionally abusive parents, child abuse, narcissistic father, childhood emotional neglect, abuse, narcissistic mother, codependency, healthy parenting Chapters: 0:00 Intro 0:50 #9 Do Some Inner Child Work in Context of Your Childhood 2:15 #8 Find Some Community 4:45 #7 Find a Therapist Where You're Doing Work - Not Just Talking 7:10 #6 Move Your Body and Get Out of Your Head 9:31 #5 Find a Somatic Practitioner - AKA Body Work 11:40 #4: Build Consistency - Do a Program 13:36 #3 Nail Your Family System 15:38 #2 Know What You Bring to the Table 17:45 #1 Get Out 20:25 Final Thoughts 21:02 Outro Learn more about Patrick Teahan, Childhood Trauma Resources and Offerings ➡️ https://linktr.ee/patrickteahan ⚠️ Disclaimer If you are under the age of 18, and question if you are being abused, try this resource www.childhelp.org - hotline # 800 422 4453 My videos are for educational purposes only. Information provided on this channel is not intended to be a substitute for in person professional medical advice. It is not intended to replace the services of a therapist, physician, or other qualified professional, nor does it constitute a therapist-client or physician or quasi-physician relationship. If you are, or someone you know, is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. If you are having emotional distress, please utilize 911 or the National Suicide Hotline 1-800-273-8255