Your Best Decisions Were Made in the Rearview Mirror скачать в хорошем качестве

Your Best Decisions Were Made in the Rearview Mirror

Some of the decisions that shape our lives don’t feel monumental in the moment. Often, they simply look like doing the next right thing. In this episode of Unexpected Advice, Esther Angell sits down with therapist, ordained minister, and grief counselor Megan Malick to explore why looking back can help us better understand who we’ve become. Megan shares insights from her work helping people navigate grief, identity shifts, and major life transitions. From her own sobriety journey that began with a simple “Sober October” commitment to her reflections on emotional resilience, this conversation highlights how hindsight can reveal strengths we didn’t even realize we were building. You can’t drive staring into the rearview mirror. But sometimes a glance back helps you see how far you’ve come. In this episode we discuss: Why reflection can help us understand our growth The difference between content goals and process goals Why our brains focus on the negative (thanks to tiger survival instincts 🐅) How small daily decisions shape long-term change Practical ways to retrain your brain and build resilience 🎙️ Listen to the full podcast episode: https://www.buzzsprout.com/2557154/ep... Connect with Megan Malick 🌐 Website https://a-new-path.com/ ✍️ Substack https://meganmalick.substack.com/ 💼 LinkedIn   / revmeganmalick   📸 Instagram   / meganmmalick   📘 Facebook   / revmeganmalick   📚 Megan’s book on navigating grief https://a.co/d/fsN9b6J About Unexpected Advice Unexpected Advice is a podcast hosted by Esther Angell, founder of Insightfully Curious. Each episode explores surprising insights and practical wisdom from people whose experiences offer lessons we might not expect. 🌐 Learn more: https://insightfullycurious.com/unexp...