GROUNDNUT SOUP vs NSALA SOUP скачать в хорошем качестве

GROUNDNUT SOUP vs NSALA SOUP

Nsala Soup (White Soup) Description: Nsala soup is a light-colored, oil-free traditional soup, known for its clean, aromatic flavor. It is often prepared with fresh fish or chicken and thickened naturally with yam or cocoyam. Key Ingredients: • Fresh fish or chicken • Yam or cocoyam (for thickening) • Utazi leaves • Uziza seeds or leaves • Crayfish • Pepper and traditional spices • No palm oil Groundnut soup is a rich, thick, and flavorful soup made primarily from blended roasted peanuts (groundnuts). It has a creamy texture and a deep nutty taste, often enhanced with palm oil or vegetable oil. Key Ingredients: • Groundnuts (peanuts) • Palm oil or vegetable oil • Meat (goat, beef, chicken, or fish) • Crayfish • Pepper and spices • Vegetables (sometimes spinach or bitterleaf) #shekinah #cooking #foodie #food #africanfood