How to do the Rear Naked Choke in Jiu Jitsu | Jiu Jitsu Tutorial | BJJ Lessons скачать в хорошем качестве

How to do the Rear Naked Choke in Jiu Jitsu | Jiu Jitsu Tutorial | BJJ Lessons

Join My Online Academy to Improve Your Jiu Jitsu FAST!!! https://www.skool.com/mattarroyojiuji... Looking to MASTER your attacks from the back? Check out my course Back Attack Blueprint! USE CODE 'YOUTUBE10' for a 10 percent discount! https://backattackblueprint.com/ ------------------------------------------------------------------------------------------------------------------------- Master the Rear Naked Choke (RNC) – one of the most iconic and effective submissions in Brazilian Jiu Jitsu (BJJ) and MMA! In this video, I’ll guide you through a step-by-step breakdown of how to properly execute the rear naked choke, from setting it up to finishing with maximum control and efficiency. Whether you’re a beginner or a seasoned practitioner, this technique is a must-have in your BJJ arsenal. 🔑 What You’ll Learn in This Video: • How to secure back control and establish dominant positioning • The mechanics of the perfect choke • Key details to avoid common mistakes • Tips to apply the choke effectively in live rolls and competition 🎥 Perfect for: • Beginners learning foundational BJJ submissions • Intermediate grapplers looking to refine their back attacks • Competitors and MMA fighters wanting to improve their finishing rate _________________________________________________________________________ 🔥 Boost Your Jiu Jitsu Game: Subscribe to the channel for more tutorials, drills, and techniques that will elevate your training and help you dominate on the mats. Don’t forget to like, comment, and share this video with your teammates!