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Using massage balls to relieve foot pain, back pain, and for general massage is a great way to relieve painful areas. Doctor Jo shows you how to use FlexFixx's FootFixx Massage balls to do these massages. Purchase the FootFixx Massage Balls in our product store: http://www.askdoctorjo.com/products FootFixx massage balls are also great for myofascial release, acupressure and reflexology. There are 3 different types of massage balls in the set: a large red spiky ball (3"), medium grey spiky ball (2.5") and a small black smooth ball (2") to access different spots on the body needing attention. Related Videos: Plantar Fasciitis Stretches & Exercises: • Plantar Fasciitis Stretches & Exercises - ... Back Pain Relief Stretches & Exercises: • Back Pain Relief Stretches & Exercises - A... =========================================== SUBSCRIBE for More Videos: http://www.youtube.com/subscription_c... ======================================= Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy. http://www.AskDoctorJo.com / askdoctorjo / askdoctorjo / askdoctorjo / askdoctorjo http://plus.google.com/+AskDoctorJo ======================================= FootFixx Premium Massage Balls Review: • FootFixx Premium Massage Balls Review - As... PRODUCT REVIEW DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to FlexFixx for sponsoring this video and providing Doctor Jo with a free set of FootFixx Massage Balls to use/review. DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.