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Want to Learn More? Check out the FPF Mini Course with "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... Show Notes: Relevant Articles and References - https://fitnesspainfree.com/2022/09/a... In today's episode we go over ACL Reconstruction Surgery Physical Therapy Treatment | Pre-Operative | Case Study | FPF Show E:50 0:00 Introduction 2:12 Subjective information: Patient age, female, demographics, psychosocial influences 5:37 Mechanism of injury and reason for ACL reconstruction surgery 6:15 Diagnostic imaging and concomitant pathology prior to ACL reconstruction surgery 7:43 Multi-disciplinary decision making prior to ACL reconstruction surgery (Graft choice, surgeon, timing) 11:40 Patient training age and goals prior to ACL reconstruction surgery 12:47 Pre-operative ACL reconstruction surgery physical therapy - Strength, neuromuscular control, return to sport and long term outcomes 14:05 Pre-operative goals prior to ACL reconstruction surgery 16:18 Pre-operative physical therapy - swelling, range of motion and quad control 17:15 Pre-operative physical therapy - Atrophy, neuromuscular control, balance and aerobic fitness 18:55 How to restore range of motion prior to ACL reconstruction surgery 22:58 The importance of PRE-operative quad strength and LONG term (1 year after ACL reconstruction surgery) outcomes and return to sport 26:25 How much weaker and smaller is the quad after ACL reconstruction surgery? 27:34 Contralateral limb training after ACL reconstruction surgery and training the rest of the kinetic chain 29:57 The importance of aerobic conditioning after ACL reconstruction surgery and MAINTAINING as much as possible early on ***** Want to master physical therapy for patients in the strength and fitness world? Click on the link to sign up for the FREE FPF Mini Course and also receive the infographic "7 Reasons Why People Get Hurt in the Gym and What to do About It." https://fitnesspainfree.com/programs/... ***** Welcome to the Fitness Pain Free Show! This is where we help physical therapists like YOU get your patients out of pain back to training ***** Want to support me? Sign up for the FPF "Insiders" Online Library where you can ask questions I'll answer for future episodes! https://fitnesspainfree.com/programs/... 👊🏻Was this helpful? Subscribe to my Youtube channel for more! 🤔Have a question/comment? Drop one below in the comment section - I love questions and they help the channel grow! ***** 🧠 WANT TO LEARN MORE? Head over to fitnesspainfree.com and sign up for the newsletter. I'll keep you learning and growing on a weekly basis! ***** 👋 FOLLOW ME ONLINE: Instagram: / fitnesspainfree Facebook: / fitnesspainfree Blog Articles: https://fitnesspainfree.com/articles/