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What happens when a narcissistic parent dies? How do we process the complex emotions, family reactions, and old wounds that surface during this difficult time? In this video, I’ll walk you through the confusing and often unexpected experience of grieving someone who was never truly there for you emotionally—the person who might have been the source of much of your pain and trauma. When a narcissistic parent passes away, it’s normal to feel a mixture of emotions. You might feel relief, freedom from their control, criticism, or manipulation. At the same time, guilt or shame may creep in because you're not grieving the way others expect you to. The real grief, in many cases, is for the parent you never had, not the one who just passed. You may also have conflicted memories: both painful and pleasant moments, and that emotional mix can make the grieving process feel confusing and unsettling. It’s normal to feel emotional numbness, especially if you’ve emotionally detached from them long before their passing. Even after death, family dysfunction doesn’t end. You might encounter triangulation, scapegoating, or toxic roles escalating within your family. The pressure to perform grief, to pretend everything was fine, or to never speak ill of the dead, even when they were abusive, is real. If this resonates with you, I invite you to check out my free self-differentiation training, where I share key practices to break free from narcissistic and dysfunctional family dynamics. As you grieve, you may mourn the parent you always wished you had, the one who could’ve loved and cared for you in the way you needed. The death of a narcissistic parent marks the end of hope for real connection, apologies, or closure. Often, there is no closure. No apology. No validation. No acknowledgment. This lack of closure can bring old pain and unresolved anger to the surface. But here's the truth: grieving a narcissistic parent doesn’t follow the same rules society expects. And it shouldn’t. You don’t owe anyone a public performance of grief. Healing begins when you define for yourself what their death really means to you. It can mark a new stage of emotional separation and self-differentiation, but this won’t happen with time alone. It’s about working to get them out of you through the deep work of self-differentiation. Subscribe and hit the bell icon so you never miss a new video. Thank you for watching, and remember: healing starts within. Be wise. Here’s How I Can Help You Heal: 🆓 FREE TRAINING: Build the Real Self You Were Never Allowed to Have 👉 Join the Free Training Now: https://jerrywise.ewebinar.com/webina... 🔥 THE ROAD TO SELF PROGRAM: Join 10,000+ People Who Have Transformed Their Lives 👉 Start Your Journey Here: https://www.jerrywiserelationshipsyst... 🔥 PERSONALIZED SELF-DIFFERENTIATION COACHING FOR INDIVIDUALS AND COUPLES: Let’s Work Together to Heal and Transform Your Life 👉 Sign Up for Coaching Now: https://www.jerrywiserelationshipsyst... More Resources to Help You Heal: 👉 Explore More Free Resources Here: https://www.jerrywiserelationshipsyst... Stay Connected: Instagram: @jerrytwise Facebook: @jerrytwise Twitter: @jerrytwise About Jerry Wise: I’m Jerry Wise, a family systems coach with over 45 years of experience helping individuals break free from toxic family dynamics. My approach to self-differentiation empowers you to let go of the guilt, shame, and emotional entanglements that have held you back. If you’re ready to heal, I’m here to guide you every step of the way. DISCLAIMER: This video is not a substitute for professional counseling. Always consult a licensed professional for personalized support.