“With Eating Healthy, do you struggle with social events, travel, people, or everyday routines?” скачать в хорошем качестве

“With Eating Healthy, do you struggle with social events, travel, people, or everyday routines?”

Eating a healthy whole-food plant-based lifestyle can feel easy at home—but what happens when life gets busy, social events pop up, or travel takes you out of your routine? Earlier this week we asked our Nutmeg Notebook community: “With eating healthy, do you struggle with social events, travel, people, or everyday routines?” The response was overwhelming. So many of you shared honest experiences about the challenges you face when trying to stay consistent with healthy habits. In today’s LIVE conversation, Tami and Tom are talking about these real-life situations and how we personally navigate them. We’ll share practical strategies that have helped us stay consistent while still enjoying life, relationships, and special occasions. We’ll discuss topics like: • Handling social gatherings when the food isn’t plant-based • What we do when traveling or eating away from home • Navigating pressure or questions from friends and family • Keeping healthy routines during busy or stressful seasons • Simple habits that help make healthy eating easier long-term Our goal is not perfection—it’s building a lifestyle that works in the real world. Join us live to hear our perspective, share your own experiences in the chat, and connect with others who are on a similar journey toward healthier living. We look forward to spending time with you. Mentioned in this video Epson Printer - https://amzn.to/4bvkeN0 Dr. Mills grinder for dried hummus... https://amzn.to/3OOUy5n ---------------------------------------- RE: Batch Cooking With Tami - eBooks & Video Courses! Use code NUTMEG30 on courses and eBooks for 30% off! ----------------------------------------- Nutmeg Notebook Courses page http://nutmegnotebook.com/course/ Nutmeg Notebook eBook page https://nutmegnotebook.com/shop/ The NUTMEG NOTEBOOK “Batch Cooking With Tami” course teaches the “What, When, Why, and How” of batch cooking, to support your quest to live a healthy whole food plant based life style. The course contains a 108 page eBook & course guide that includes 50 of Tami’s recipes. There are 10 lesson modules containing 32 videos. Watch tie introduction for free here - https://www.nutmegnotebook.com/course/ When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Be sure to check out our Amazon Influencer Recommendation Page where you will find our favorite kitchen gadgets, small kitchen appliances and pantry items. All information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Nutmeg Notebook are intended for informational and entertainment purposes only. Visit Our supporting Vendor and Plant Bast partners ---------------------------------------------------------------------------------- Check Out the Vitamix Ascent X series Vitamix USA General Site - https://bit.ly/Vitamix-NutmegNotebook NEW Vitamix "X series explained" Nutmeg Notebook Video    • NEW - Vitamix X Series Features Explained!...   --------- Our Amazon Shop page https://amazon.com/shop/nutmegnotebook --------- Our Holland Bowl Mill affiliate link (and landing page) (free mezzaluna) https://hollandbowlmill.com/nutmeg --------- WellBean Bars - https://wellbean.life/?ref=lihkftx4 use code "nutmeg" for $5 off an order for a Variety Pack. --------- Date Lady Products (Our affiliate link) https://ilovedatelady.com/Nutmeg ----------- JOI Plant Milk concentrate - https://bit.ly/3IZcPFB Use code NUTMEG for 10% off. --------- California Balsamic Vinegars - https://californiabalsamic.com/nutmeg Get TWO 1.6 oz Sample Bottles, note at the bottom of the Checkout Page in "Order Notes". In that box tell us what flavors you would like for the two 1.6oz samples." ----------- Beet Boost by NutriGardens https://nutrigardens.com/nutmeg get 15% off when you use our code NUTMEG15 ----------- Kathy Hester's new Ninja CREAMi eBook 3 https://nutmegnotebook--kathyhester.t... ----------- Well Your World https://wellyourworld.com/nutmeg