Unreal Black Sesame Dessert Ball + The Green Secret for Extra Creamy Smoothie Bliss! with Kelly Mah скачать в хорошем качестве

Unreal Black Sesame Dessert Ball + The Green Secret for Extra Creamy Smoothie Bliss! with Kelly Mah

🌱 Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ Title: Unreal Black Sesame Dessert Ball + Unveiling the Green Secret for Extra Creamy Smoothie Bliss! (Not avocados) Welcome to Kelly Mah’s episode with Chef AJ! Kelly Mah, a professional recipe creator, raw dessert chef, women’s coach and devoted mom, invites you on a journey to vibrant health and culinary delight. Delve into the heart of Kelly’s culinary creativity as she transforms her beloved treats like Chinese Black Sesame Soup into a nourishing dessert ball, a MUST TRY and one of her most requested recipes to date! Full Recipe Below! Yearning for creamy smoothies without the weight of excess fats? Kelly unveils her secret technique for infusing smoothies with a secret GREEN ingredient that makes smoothies creamy- and doesn’t change the colour of the smoothie! Even bright blue and pink jars of bliss stay vibrant after adding this magical ingredient and no, it’s NOT avocados! Full recipes for her smoothies are in her Ultimate Smoothie Book in the bundle here https://bit.ly/3Tcc9E0 Excited to elevate your smoothie game? Explore “The Ultimate Smoothie Book”, a comprehensive guide to empower you in crafting smoothies that transcend the ordinary and effortlessly level up your nutrient variety. Uncover the art of flavour balancing, the wonders of incorporating ingredients like seamoss, adaptogens, and superfoods with precision. Unlock next level nutrition in every sip! Subscribe, Like, and Share! Follow Kelly on Instagram:   / kellyconscious   Kelly also coaches mothers to the ultimate nourished and supported path through the vibrational frequency of nutrient dense, living foods the power of sound healing and curated custom ceremony. Check it out, and get her FREE book at https://www.kellyconscious.love/ Here is the Dessert Ball RECIPE Big black sesame flavour, salty, nutty and sweetness on top. Black sesame is one of my favourite ingredients because of it's balance to sweet foods- it makes for an unpredictable, unique and delicious dessert. Black sesame provides essential minerals like calcium, Magnesium, phosphorus, calcium , copper, iron and zinc which plays a huge roll in bone density! I promise you these are my favourite energy balls of all time- all you need is a food processor and a handful of ingredients- let me know if you try them!! Enjoy and sending so much love♡ Black Sesame Energy Balls Ingredients 1/4 cup rolled oats 1/4 cup hemp seeds 2 tbsp maple syrup 1/3 cup black sesame seeds, ground*** 1 tbsp tahini pinch of salt 1 cup of dates a mixture of white and black sesame seeds to roll balls in Directions In a food processor, add all ingredients (except rolling seed ingredients) and blend until incorporated well and will stick together Roll into evenly sized balls, and then roll into the mixture of black and white sesame seeds Store in fridge and enjoy when you feel, lasts about 2 weeks in the fridge, months in freezer ***in a high speed blender, blend black sesame seeds into a flour and set aside, store remaining in the freezer and add to smoothies! Thank you ALL! Subscribe, Like, and Share! Follow Kelly on Instagram:   / kellyconscious   ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet... or https://www.barnesandnoble.com/w/book... GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-do... MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?... Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes